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Wednesday, February 14, 2007

Go Ahead! Indulge!

5 Reasons to Eat Chocolate
Oh go on, treat yourself. Who deserves it more than you?
Researchers have found that chocolate, particularly dark chocolate and cocoa, contain anti-oxidants that may help reduce the risk of heart disease.
Chocolate also contains potassium, magnesium and calcium.
Although chocolate is high in fat this fat doesn't appear to increase blood cholesterol.
Eating chocolate increases the production of serotonin, a natural
anti-depressent, and increases the release of endorphins in the brain.
Finally, chocolate releases the same chemical in our bodies as when we fall in love.


Cheryl Wray said...

Hey, I'm eating a brownie right now!!!! Yum!!!!!!!!

Kentucky Gal said...

I knew it...I knew it!!!

Betty Jo said...

Phew! Thank goodness, some good reasons to indulge!! LOL You truly have a beautiful and yummy Valentine's blog!

TK Angels said...

Ok- Ok- am eating some Esther Price right now. Ummm

Take care,
Happy Valentines to all

Jen said...

Mini Eggs sitting on my pc desk :)

Andi said...

As if I needed a reason...hehehe!!!

Yay...chocolate is good for you!!!

Valerie said...

stop! stop!! this is sooooooooooo wrong!! and sooooo tempting!!

The Polka Dot Pixie said...

Whooo Hooo! I love this!!!! Thanks for reminding us how good chocolate can be!!!